Oikos triple zero yoguart

Oikos triple zero yoguart

Dairy

Item Rating: 78/100

One cup of Oikos triple zero yoguart is around 150 grams and contains approximately 90 calories, 15 grams of protein, 0 grams of fat, and 7.0 grams of carbohydrates.

Oikos Triple Zero Yoguart is a delicious, creamy yogurt that packs in the flavor without the guilt! Made with real fruit and no added sugar, it’s a perfect choice for a nutritious snack or breakfast. Each cup is loaded with 15 grams of protein and zero added sugar, giving you the energy you need to power through your day. With its Greek origins, Oikos brings you the authentic taste of traditional yogurt while keeping it low in calories and high in satisfaction. Indulge in the rich, luscious taste of Oikos Triple Zero Yoguart and enjoy a treat that's as good for you as it is delightful!

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90
calories
15
protein
7.0
carbohydrates
0
fat

Nutrition Information

1 cup (150g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 55.0 mg 2%
Total Carbohydrates 7.0 g 2%
Dietary Fiber 0 g 0%
Sugars 5 g
protein 15 g 30%
Vitamin D 80 mcg 400%
Calcium 150 mg 11%
Iron 0 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

31.8%
68.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 60 cal (68.2%)
Carbs: 28 cal (31.8%)