Oikos triple berry protein yogurt

Oikos triple berry protein yogurt

Breakfast

Item Rating: 78/100

1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.

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189.3
calories
23.7
protein
15.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 86.8 mg 3%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

40.0%
60.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 94 cal (60.0%)
Carbs: 63 cal (40.0%)

About Oikos triple berry protein yogurt

Oikos Triple Berry Protein Yogurt is a creamy, indulgent snack crafted with a blend of juicy berries, including strawberries, blueberries, and raspberries, delivering a vibrant fruit flavor in every bite. Rooted in Greek cuisine, this yogurt embodies the rich tradition of thick, protein-packed dairy products. Each serving contains 20 grams of high-quality protein to support muscle recovery and overall wellness, making it an excellent choice for active lifestyles. With no artificial flavors and a smooth texture, this yogurt is free from high-fructose corn syrup and a good source of calcium. It does contain natural sugars from both the milk and the fruit blend, making portion control essential for those monitoring carbohydrate intake. Whether enjoyed as a quick snack, breakfast boost, or post-workout recovery, Oikos Triple Berry Protein Yogurt seamlessly combines wholesome nutrition with delicious berry goodness.