1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oikos protein yogurt
Oikos Protein Yogurt is a creamy, Greek-style yogurt crafted to provide a rich source of nutrition for active lifestyles. Inspired by traditional Mediterranean cuisine, it offers a delightful balance of taste and texture while being packed with high-quality protein, making it ideal for muscle recovery and sustained energy. Each serving is low in fat and contains no artificial flavors or preservatives, ensuring a wholesome, natural snack. With its probiotic cultures, Oikos supports digestive health, while its low sugar content makes it a smart choice for those mindful of their dietary intake. Available in a variety of flavors, this yogurt is versatile enough to enjoy on its own, as a smoothie base, or as a topping for granola and fruit. While the protein boost is a standout feature, individuals seeking lower-calorie options might prefer smaller portion sizes based on their personal goals.
