1 serving (150 grams) contains 100 calories, 20.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oikos pro yogurt
Oikos Pro Yogurt is a high-protein, Greek-style yogurt designed to fuel an active lifestyle. Rooted in Greek culinary tradition, it boasts a thick, creamy texture and rich flavor, making it a satisfying snack or meal component. Each serving packs up to 20 grams of protein, aiding muscle repair and growth, while being low in fat and offering no added sugars in select varieties. It’s an excellent source of calcium and contains live and active probiotic cultures to support gut health. Oikos Pro Yogurt comes in a range of flavors, crafted to deliver both taste and nutrition without compromising health goals. While it’s a nutrient-dense option, some flavored varieties may include added sugars, so checking the label is recommended for those monitoring sugar intake. Whether enjoyed solo, as a smoothie base, or paired with fruits and granola, Oikos Pro Yogurt is a versatile and health-conscious choice for any diet.
