1 serving (150 grams) contains 140 calories, 20.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
220.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oikos pro protein yogurt
Oikos Pro Protein Yogurt is a delicious and nutrient-packed option for those seeking a high-protein snack. Originating from the rich tradition of Greek-style yogurt, it blends creamy texture with robust flavor, making it ideal for fitness enthusiasts or anyone pursuing a balanced diet. Each serving is fortified with 20 grams of high-quality dairy protein, supporting muscle repair and growth. It is a great source of calcium and is low in fat, catering to those prioritizing bone health and managing calorie intake. Free from artificial sweeteners and laden with probiotics, Oikos Pro aids digestion and supports gut health. While the yogurt does contain natural and added sugars depending on the flavor, it remains a healthier alternative to many sugary snacks. Available in a variety of exciting flavors, Oikos Pro Protein Yogurt complements active lifestyles while satisfying your taste buds.
