1 serving (150 grams) contains 140 calories, 20.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
220.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 205.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oikos pro mixed berry
Oikos Pro Mixed Berry is a protein-packed Greek yogurt designed for active lifestyles and nutritious snacking. Originating from the rich tradition of Greek cuisine, this creamy yogurt brings a modern twist with a blend of vibrant mixed berries, offering a delicious balance of tart and sweet flavors. Each serving boasts a whopping 20 grams of high-quality protein, making it an excellent choice for muscle recovery and sustained energy. Low in added sugar and free from artificial flavors, it delivers wholesome goodness without sacrificing taste. Additionally, it contains live and active cultures to support gut health. While it’s a fantastic low-fat option rich in calcium and essential nutrients, it’s important to factor in its calorie content for those managing their intake. Perfect for breakfast, post-workout fuel, or an energizing snack, Oikos Pro Mixed Berry combines indulgence with smart nutrition in every spoonful.
