Oikos pro complete protein yogurt

Oikos pro complete protein yogurt

Breakfast

Item Rating: 76/100

1 serving (150 grams) contains 140 calories, 20.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
220.8
calories
31.5
protein
12.6
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
220.8
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 94.6 mg 4%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

23.0%
57.6%
19.3%
Fat: 42 cal (19.3%)
Protein: 126 cal (57.6%)
Carbs: 50 cal (23.0%)

About Oikos pro complete protein yogurt

Oikos Pro Complete Protein Yogurt is a high-protein snack crafted for individuals seeking balanced nutrition without sacrificing taste. Inspired by the creamy textures of Greek-style yogurt, this product packs 20 grams of complete protein sourced from milk, making it ideal for active lifestyles and muscle recovery. Each serving is rich in essential nutrients like calcium and Vitamin D, supporting strong bones and overall health. With zero added sugar, it caters to those mindful of their intake, while providing a smooth, satisfying experience. Available in a variety of flavors, it fits seamlessly into a balanced diet. However, consumers should be aware of its saturated fat content, which, although moderate, might require consideration in specific dietary plans. Perfect for breakfast, post-workout, or an anytime snack, Oikos Pro Complete Protein Yogurt combines wholesome ingredients with the rich tradition of Greek culinary inspiration for a nutritious and delicious option.