Oikos plain yohurt
Item Rating: 74/100
One cup of Oikos plain yohurt is around 240 grams and contains approximately 160 calories, 16 grams of protein, 6.4 grams of fat, and 9.6 grams of carbohydrates.
Oikos Plain Yogurt is a creamy, velvety delight made from high-quality milk and live active cultures. With roots in traditional Greek cuisine, this yogurt delivers a rich, authentic taste that’s perfect for breakfast or as a snack. Packed with protein and probiotics, Oikos Plain Yogurt supports gut health and keeps you feeling full. It's versatile too—enjoy it on its own, with fresh fruit, or as a base for smoothies and savory dishes. Choose Oikos Plain Yogurt for a nutritious, wholesome option in your diet!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 160.0001 |
| Total Fat 6.4001g | 0% |
| Saturated Fat 4.0001g | 0% |
| Cholesterol 24mg | 0% |
| Sodium 96mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.4001g | |
| Protein 16.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 0.1601mg | 0% |
| Potassium 384mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%