Oikos plain yogurt
One cup of Oikos plain yogurt is around 237 grams and contains approximately 158 calories, 16 grams of protein, 6.3 grams of fat, and 11 grams of carbohydrates.
Oikos Plain Yogurt is a creamy, delicious blend of high-quality ingredients made from simple, natural milk and live active cultures. Originating from traditional Greek recipes, it’s packed with protein, making it a perfect addition to your breakfast or a nutritious snack. This versatile yogurt is low in sugars and rich in probiotics, supporting gut health while providing a satisfying texture. Whether enjoyed on its own, in smoothies, or as a base for savory dishes, Oikos Plain Yogurt brings the richness of Greek cuisine to your table, offering a wholesome choice for a balanced lifestyle.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 6.3092g | 0% |
| Saturated Fat 3.9433g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 94.6372mg | 0% |
| Total Carbohydrate 11.0411g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.4637g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 378.5489mg | 0% |
Source of Calories