1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oikos plain greek
Oikos Plain Greek Yogurt is a creamy, protein-packed delight inspired by the rich culinary traditions of Greece. Made with simple ingredients, it contains cultured pasteurized Grade A milk and live and active yogurt cultures, delivering a thick and satisfying texture without added sugars, flavors, or preservatives. A nutritional powerhouse, each serving is an excellent source of protein, supporting muscle health and keeping you feeling fuller longer. Low in fat and free from artificial additives, it is suitable for a variety of dietary lifestyles, including high-protein or low-carb diets. Its versatility makes it ideal for savory dishes, smoothies, or enjoying on its own. However, like all dairy products, it is a source of natural sugars and calories, so portion control is encouraged for those monitoring caloric intake. Oikos Plain Greek Yogurt is a wholesome addition to meals, offering balance and nourishment with every spoonful.
