Oikos oikos greek yogurt

Oikos oikos greek yogurt

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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157.7
calories
23.7
protein
12.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

34.7%
65.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 94 cal (65.3%)
Carbs: 50 cal (34.7%)

About Oikos oikos greek yogurt

Oikos Greek Yogurt is a creamy and delicious yogurt inspired by traditional Greek cuisine. Crafted from high-quality milk, it's strained to achieve a rich texture and concentrated flavor while boosting protein content. Packed with essential nutrients like calcium, live probiotics, and significant protein, Oikos Greek Yogurt supports bone health and aids digestion, making it a favorite among health-conscious individuals. It's available in a variety of flavors and styles, ranging from nonfat to whole milk options, allowing you to choose what aligns best with your dietary needs. While notably lower in sugar compared to regular yogurt, flavored varieties may contain added sugars, so it's essential to check the label. With its velvety consistency and nutritional benefits, Oikos Greek Yogurt is an excellent snack, breakfast choice, or ingredient for recipes, blending wellness and indulgence in every spoonful.