One cup of Oikos is around 236.6 grams and contains approximately 142.0 calories, 23.7 grams of protein, 0 grams of fat, and 11.0 grams of carbohydrates.
Oikos is a deliciously creamy Greek yogurt that elevates your daily routine. Packed with protein and live cultures, it delivers a rich taste while supporting digestive health. Made with simple ingredients, Oikos is perfect for breakfast, snacks, or even desserts. Its origins in traditional Greek cuisine bring a touch of authenticity to every spoonful. Lower in sugar yet high in flavor, Oikos offers a wholesome choice that doesn't compromise on indulgence. Enjoy the goodness of Oikos—where taste meets nutrition!
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 3.2 mcg | 16% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
