1 serving (150 grams) contains 90 calories, 15.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oikos nonfat greek yogurt
Oikos Nonfat Greek Yogurt is a rich and creamy yogurt inspired by traditional Greek cuisine. Made from high-quality milk and active yogurt cultures, it’s meticulously strained to remove excess whey, resulting in its thick, velvety texture and high-protein content. With zero fat and limited sugar, it’s a nutrient-rich option for anyone seeking a healthy, satisfying snack. Packed with around 15 grams of protein per serving, it supports muscle health and keeps you feeling fuller for longer. Oikos Nonfat Greek Yogurt is also an excellent source of calcium, promoting strong bones. Its versatility makes it a perfect base for smoothies, breakfast bowls, or savory dips. However, flavored varieties may include added sugars, so it’s worth checking the label to align with your dietary goals. Whether enjoyed on its own or as part of a recipe, Oikos Nonfat Greek Yogurt offers a delicious and nutritious addition to your diet.
