Oikos no sugar plain greek yogurt

Oikos no sugar plain greek yogurt

Dairy

Item Rating: 80/100

One cup of Oikos no sugar plain greek yogurt is around 236.6 grams and contains approximately 142 calories, 23.7 grams of protein, 6.3 grams of fat, and 9.5 grams of carbohydrates.

Oikos No Sugar Plain Greek Yogurt is a creamy, delicious staple made from high-quality, simple ingredients. Originating from traditional Greek cuisine, this yogurt offers a rich source of protein and probiotics, perfect for your morning routine or as a wholesome snack. With no added sugars, it provides you with all the health benefits without unnecessary calories. Enjoy it on its own, or mix it with fresh fruits, nuts, or honey for a customizable treat. Experience the authentic taste of Greece while nourishing your body with Oikos No Sugar Plain Greek Yogurt.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
142
calories
23.7
protein
9.5
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.6g)
Calories
142
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

20.1%
50.0%
29.9%
Fat: 56 cal (29.9%)
Protein: 94 cal (50.0%)
Carbs: 38 cal (20.1%)