Oikos no sugar plain greek yogurt

Oikos no sugar plain greek yogurt

Dairy

Item Rating: 76/100

1 serving (150 grams) contains 90 calories, 15.0 grams of protein, 4.0 grams of fat, and 3.0 grams of carbohydrates.

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144
calories
24
protein
4.8
carbohydrates
6.4
fat

Nutrition Information

1 cup (240g)
Calories
144
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 96 mg 4%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 0 mg 0%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

11.1%
55.6%
33.3%
Fat: 57 cal (33.3%)
Protein: 96 cal (55.6%)
Carbs: 19 cal (11.1%)

About Oikos no sugar plain greek yogurt

Oikos No Sugar Plain Greek Yogurt offers a simple and wholesome option for those seeking a low-sugar, high-protein snack or meal addition. This thick, creamy yogurt originates from Greek culinary traditions, renowned for its rich texture and versatility. Made with cultured milk, it contains no added sugar or artificial sweeteners, allowing the natural tangy flavor to shine through. Packed with protein, it supports muscle health and helps keep you full longer, making it ideal for active lifestyles or balanced diets. It’s also a good source of calcium, promoting bone health. With 0g of added sugar, Oikos No Sugar Plain Greek Yogurt is a healthier choice for those managing sugar intake or aiming for a clean-label diet. Best enjoyed in savory dishes, smoothies, or as a standalone snack, this yogurt is a nutrient-dense and guilt-free option to incorporate into your daily nutrition routine.