Oikos high protein greek yogurt vanilla

Oikos high protein greek yogurt vanilla

Breakfast

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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157.7
calories
23.7
protein
9.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

28.6%
71.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 94 cal (71.4%)
Carbs: 38 cal (28.6%)

About Oikos high protein greek yogurt vanilla

Oikos High Protein Greek Yogurt Vanilla is a rich, creamy yogurt inspired by traditional Greek cuisine, offering a delicious vanilla flavor blended with the benefits of high protein content. Crafted with the milk of cows not treated with rBST, this yogurt contains no artificial flavors or sweeteners, making it a wholesome choice for nutrition-conscious individuals. Each serving delivers 20 grams of protein to support muscle recovery and satiety, while remaining a low-fat option with minimal added sugar. It’s an excellent source of calcium and contains beneficial live and active cultures for improved gut health. The velvety texture and sweet vanilla taste make it versatile for breakfast, snacks, or as an ingredient in smoothies and desserts. However, individuals should note its moderate amount of sodium and total calories when considering personal dietary goals. Indulge in a nourishing and flavorful experience straight from the roots of Greek tradition.