Nutrition Facts for Oikos fat free yogurt
Image of Oikos fat free yogurt

Oikos fat free yogurt

Item Rating: 76/100

One cup of Oikos fat free yogurt is around 237 grams and contains approximately 126 calories, 16 grams of protein, 0 grams of fat, and 19 grams of carbohydrates.

Oikos Fat Free Yogurt is a deliciously creamy and versatile option packed with protein and free from fat. Originating from traditional Greek recipes, it combines rich flavors with a smooth texture, making it perfect for breakfast or a snack. Each serving delivers essential probiotics for gut health, along with calcium for strong bones. With no added sugars, Oikos Fat Free Yogurt is a guilt-free choice that fits seamlessly into a balanced diet. Enjoy it alone or with your favorite fruits and toppings for a nutritious and satisfying treat!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 86.7509mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 0g 0%
Total Sugars 14.1956g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 378.5489mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 45.5%
Carbs: 54.5%