Oikos cherry yogurt

Oikos cherry yogurt

Dairy

Item Rating: 72/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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189.3
calories
15.8
protein
23.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

47.3%
31.6%
21.1%
Fat: 42 cal (21.1%)
Protein: 63 cal (31.6%)
Carbs: 94 cal (47.3%)

About Oikos cherry yogurt

Oikos Cherry Yogurt is a creamy and indulgent Greek-style yogurt blended with vibrant cherry flavor for a delicious snack or addition to your meal. Originating from the traditional Greek method of straining yogurt, Oikos offers a rich texture and robust taste with a protein-packed punch. Each serving balances the sweet tartness of cherries with the creamy base, making it a satisfying choice for fruit lovers. It contains live and active cultures, which support digestive health, and is an excellent source of protein. However, it is important to note that this flavored yogurt may include added sugars, so monitoring your sugar intake is advised. Pair it with granola or fresh fruit for a wholesome treat that nourishes your body and satisfies your taste buds, inspired by Mediterranean cuisine.