Oikis yogurt vanilla

Oikis yogurt vanilla

Dairy

Item Rating: 72/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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189.3
calories
15.8
protein
23.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 15.8 g 31%
Vitamin D 78.9 mcg 394%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

47.3%
31.6%
21.1%
Fat: 42 cal (21.1%)
Protein: 63 cal (31.6%)
Carbs: 94 cal (47.3%)

About Oikis yogurt vanilla

Oikos Yogurt Vanilla is a creamy and indulgent treat rooted in the rich tradition of Greek-style yogurt. Made with high-quality cultured milk and flavored with natural vanilla, it offers a velvety texture and a subtly sweet taste. This yogurt is an excellent source of protein, helping to support muscle repair and satiety, while also providing calcium and live active cultures that promote digestive health. Free from artificial flavors and preservatives, it’s a wholesome option for breakfast, a snack, or a dessert. Despite its nutritional benefits, some varieties may contain added sugars, so it’s important to check the label if you’re monitoring sugar intake. Oikos Yogurt Vanilla captures the essence of simple yet satisfying Greek-inspired flavors, delivering a balance of nourishment and indulgence.