1 serving (50 grams) contains 75 calories, 0.5 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
Calories |
355.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 473.9 mg | 20% | |
Total Carbohydrates | 71.1 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 59.2 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.4 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 355.5 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Oignons Confits, a beloved French delicacy, consists of slow-cooked onions caramelized to perfection in butter, olive oil, or occasionally white wine or vinegar. Originating from traditional European cuisine, this dish showcases the natural sweetness of onions enhanced by a rich, buttery finish. Typically served as a topping or condiment for meats, cheeses, or bread, it adds depth to savory dishes with its mellow, sweet-savory flavor. Onions themselves are rich in antioxidants, particularly quercetin, which may support cardiovascular health and reduce inflammation. However, the preparation often incorporates a generous amount of fats, which can increase calorie content. Moderation is key when enjoying Oignons Confits, as it pairs nutritious ingredients with indulgent cooking methods. Perfect for elevating dishes, it is a testament to the French emphasis on transforming simple ingredients into gourmet fare.