1 serving (50 grams) contains 75 calories, 0.5 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oignons confit
Oignons Confit, a savory delicacy originating from French cuisine, is a rich and flavorful preparation of caramelized onions slow-cooked with butter, olive oil, sugar, and sometimes vinegar or spices. This traditional dish highlights the culinary art of enhancing the natural sweetness of onions, transforming them into a velvety, golden condiment perfect for pairing with meats, cheeses, or serving atop bread. While Oignons Confit is celebrated for its deep, comforting flavors, its nutritional profile includes a notable amount of sugars and fats due to the caramelization and cooking process. Onions themselves provide antioxidants and vitamins like C and B6, supporting immunity and cellular health. However, its high sugar and fat content mean it should be enjoyed in moderation as part of a balanced diet. This indulgent treat beautifully enhances the dining experience, offering a taste of classic French gastronomy with a decadent twist.
