Ohuen ohut kalkkunaleike

Ohuen ohut kalkkunaleike

Lunch

Item Rating: 68/100

1 serving (100 grams) contains 100 calories, 20.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.

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238.1
calories
47.6
protein
0
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1190.5 mg 51%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
81.5%
18.5%
Fat: 43 cal (18.5%)
Protein: 190 cal (81.5%)
Carbs: 0 cal (0.0%)

About Ohuen ohut kalkkunaleike

Ohuen Ohut Kalkkunaleike, a Finnish favorite, is a thinly sliced turkey cutlet celebrated for its light and versatile nature. Made from high-quality turkey meat, it is seasoned to enhance flavor with minimal additives, ensuring a clean and straightforward ingredient profile. Typically used in Nordic cuisine, it pairs well with salads, sandwiches, or as a lean protein option in hot dishes. Turkey meat is naturally low in fat and rich in essential nutrients like protein, B-vitamins, and minerals such as selenium, supporting muscle growth and overall health. Additionally, its low cholesterol levels make it a heart-friendly choice for those monitoring cardiovascular well-being. While relatively healthy, consumers should be mindful of any added sodium during production, as excessive salt intake can contribute to health concerns. Overall, Ohuen Ohut Kalkkunaleike offers a nutritious, convenient, and flavorful option for everyday meals.