Ognion frie

Item Rating: 60/100

One cup of Ognion frie is around 238 grams and contains approximately 979 calories, 9.8 grams of protein, 63 grams of fat, and 98 grams of carbohydrates.

Ognion Frie is a deliciously crispy dish hailing from the vibrant streets of South Asia. Made with thinly sliced onions, dipped in a lightly spiced chickpea batter, and deep-fried to golden perfection, these savory treats offer a delightful crunch in every bite. Traditionally enjoyed as a snack or appetizer, Ognion Frie combines the flavors of cumin and turmeric for a rich taste experience. While they provide a satisfying indulgence, moderation is key, as deep-frying adds extra calories. Enjoy Ognion Frie as a flavorful addition to any meal or a fun party treat!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	978.5714

Total Fat 62.619g	0%
Saturated Fat 12.1429g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 98.0952g	0%
Dietary Fiber 6.1905g	0%
Total Sugars 15.9524g
Protein 9.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 1.9048mg	0%
Potassium 380.9524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%

Protein: 3.9%

Carbs: 39.4%