Nutrition Facts for Oeufs sur le plat
Image of Oeufs sur le plat

Oeufs sur le plat

Item Rating: 66/100

One cup of Oeufs sur le plat is around 238 grams and contains approximately 467 calories, 32 grams of protein, 36 grams of fat, and 2.7 grams of carbohydrates.

Oeufs Sur Le Plat are a delightful French dish featuring sunny-side-up eggs, cooked gently in a skillet to achieve perfectly runny yolks and crispy edges. Originating from classic French cuisine, this comforting dish is often served with a sprinkle of salt and pepper, sometimes enhanced with fresh herbs or a side of crusty bread. Packed with protein and essential nutrients, eggs offer a healthy start to your day, while the simple preparation keeps the focus on their rich flavor. Enjoy Oeufs Sur Le Plat for a satisfying breakfast or a light meal, celebrating the beauty of simplicity in every bite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 466.6667
Total Fat 36.1905g 0%
Saturated Fat 10g 0%
Polyunsaturated Fat g
Cholesterol 954.7619mg 0%
Sodium 466.6667mg 0%
Total Carbohydrate 2.6667g 0%
Dietary Fiber 0g 0%
Total Sugars 2.6667g
Protein 32.381g 0%
Vitamin D 195.2381IU 0%
Calcium 133.3333mg 0%
Iron 4.1667mg 0%
Potassium 361.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 27.8%
Carbs: 2.3%