Oeufs au plat
One cup of Oeufs au plat is around 238 grams and contains approximately 467 calories, 32 grams of protein, 36 grams of fat, and 2.6 grams of carbohydrates.
Oeufs Au Plat are a classic French dish featuring perfectly fried eggs served sunny-side up. This simple yet elegant meal often showcases fresh farm-to-table eggs, cooked to golden perfection in a light drizzle of olive oil or butter, allowing the edges to crisp while keeping the yolks rich and runny. A staple in many French households, these eggs are commonly enjoyed with crusty bread and fresh herbs. Nutritionally, Oeufs Au Plat are a great source of protein and essential vitamins, but be mindful of the cooking fat, which can add extra calories. Enjoy this delightful dish for breakfast, brunch, or even as a light dinner!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 466.6667 |
| Total Fat 36.1905g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 954.7619mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 2.619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.4286g | |
| Protein 32.381g | 0% |
| Vitamin D 209.5238IU | 0% |
| Calcium 133.3333mg | 0% |
| Iron 4.2857mg | 0% |
| Potassium 328.5714mg | 0% |
Source of Calories