Oeuf au plat
One cup of Oeuf au plat is around 237 grams and contains approximately 464 calories, 31 grams of protein, 36 grams of fat, and 5.2 grams of carbohydrates.
Oeuf Au Plat is a classic French dish that features perfectly fried eggs, known for their bright, runny yolks and crispy edges. Traditionally served in a simple style, this dish highlights the natural flavors of fresh eggs, often accompanied by a light sprinkle of salt and pepper. Originating from French cuisine, Oeuf Au Plat is versatile, making it a delightful breakfast or brunch option. Packed with protein and essential nutrients, it offers a healthy start to the day, though the frying process can add extra calories. Enjoy this comforting dish on its own or paired with crusty bread for a satisfying meal!
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Nutrition Facts
| Serving size | (237.1134g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 463.9176 |
| Total Fat 36.0825g | 0% |
| Saturated Fat 10.3092g | 0% |
| Cholesterol 1082.4741mg | 0% |
| Sodium 463.9176mg | 0% |
| Total Carbohydrate 5.1546g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 30.9279g | 0% |
| Vitamin D 206.1855IU | 0% |
| Calcium 154.6392mg | 0% |
| Iron 5.1546mg | 0% |
| Potassium 309.2784mg | 0% |
Source of Calories