One cup of Oden with soup is around 240 grams and contains approximately 120 calories, 8.0 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.
Oden With Soup is a delightful Japanese comfort dish that warms the soul. This hearty stew combines a rich, savory broth with a medley of ingredients, including daikon radish, konjac, tofu, and various types of fish cakes. Originating from Japan, it's often enjoyed during colder months or at festivals. Packed with flavor, Oden offers a low-calorie option filled with protein and nutrients, making it a great choice for a healthy meal. Indulge in a bowl of Oden With Soup for a nourishing experience that embraces tradition and taste!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
