1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Octopus tacos
Octopus Tacos are a flavorful fusion dish combining the smoky, tender essence of grilled octopus with the vibrant spices of Mexican cuisine. Typically served on warm corn tortillas, these tacos feature marinated octopus, often seasoned with garlic, lime, paprika, and chili for a tangy, mildly spicy kick. Common toppings include fresh cilantro, onion, avocado slices, and sometimes a drizzle of zesty sauce or crema for added richness. Originating from a blend of coastal seafood traditions and Latin flavors, Octopus Tacos are high in protein and low in saturated fat, making them a healthier alternative to red meat tacos. They are also rich in essential nutrients like iron, vitamin B12, and omega-3 fatty acids. However, toppings such as crema or cheese can add extra calories and fat, so lighter options like salsa or citrus-based garnishes may be preferred for a more balanced choice.
