One cup of Octopus tacos is around 237 grams and contains approximately 355.0 calories, 24 grams of protein, 12 grams of fat, and 35.0 grams of carbohydrates.
Octopus Tacos are a tantalizing fusion of flavors, combining tender, grilled octopus marinated in zesty lime and spices, nestled in warm, soft corn tortillas. Originating from coastal Mexican cuisine, these tacos bring a taste of the sea to your plate. Topped with fresh pico de gallo, creamy avocado, and a kick of spicy salsa, they’re not only delicious but also packed with protein and omega-3 fatty acids. Enjoy the perfect blend of savory and fresh, making Octopus Tacos a healthy and exciting choice for seafood lovers everywhere!
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
