1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Octopus taco
Octopus Taco is a flavorful fusion dish inspired by coastal Mexican cuisine, featuring tender, marinated octopus as the star ingredient. Typically grilled or sautéed to perfection, the octopus is seasoned with spices like chili powder, garlic, and lime, and paired with vibrant accompaniments such as avocado, pickled onions, cilantro, and a tangy salsa. Served in a soft corn tortilla, this taco is both nutrient-dense and low in calories. Octopus is a lean protein rich in essential minerals like potassium, vitamin B12, and iron. It’s also a great source of omega-3 fatty acids, promoting heart health. However, the dish’s nutritional profile can vary based on preparation, with fried variations or heavy toppings adding extra fat and calories. For a lighter version, opt for grilled octopus and fresh, minimally processed ingredients. Octopus Tacos are a refreshing, nutrient-packed option for adventurous eaters looking to savor ocean-inspired flavors.
