Nutrition Facts for Octopus sushi
Image of Octopus sushi

Octopus sushi

Item Rating: 73/100

One cup of Octopus sushi is around 238 grams and contains approximately 195 calories, 15 grams of protein, 1.2 grams of fat, and 37 grams of carbohydrates.

Octopus Sushi is a delightful fusion of traditional Japanese cuisine and fresh, ocean-inspired flavors. Featuring tender octopus, seasoned rice, and a hint of wasabi, each bite offers a unique umami experience. Rich in protein and packed with omega-3 fatty acids, this specialty sushi is not only delicious but also a healthy option for seafood lovers. Whether enjoyed as sashimi or in a roll, Octopus Sushi is a culinary adventure that tantalizes the taste buds while nourishing the body. Dive into this exquisite dish and savor the ocean in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 195.2381
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 36.9048g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 1.1905g
Protein 15.4762g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%
Protein: 28.1%
Carbs: 67.0%