Nutrition Facts for Octopus stick
Image of Octopus stick

Octopus stick

Item Rating: 67/100

One cup of Octopus stick is around 238 grams and contains approximately 357 calories, 60 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.

Octopus Stick is a delicious and unique seafood treat made from tender, perfectly seasoned octopus, skewered and grilled to perfection. Originating from the vibrant coastal cuisines of Asia, this flavorful dish offers an enticing blend of smoky, savory notes that seafood lovers crave. Packed with protein and rich in omega-3 fatty acids, Octopus Stick promotes heart health while being low in calories. Enjoy it as a healthy snack or a gourmet appetizer that’s sure to impress. Dive into the taste of the ocean with every bite of Octopus Stick!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 7.1429g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 238.0952mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.5238g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 11.9048mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 68.0%
Carbs: 13.6%