Octopus sandwich

Item Rating: 71/100

One cup of Octopus sandwich is around 236 grams and contains approximately 377 calories, 24 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Octopus Sandwich is a delightful culinary fusion that combines tender, grilled octopus with fresh, zesty ingredients. Originating from Mediterranean cuisine, this sandwich features a soft artisan bun, crisp lettuce, juicy tomatoes, and a drizzle of tangy aioli that perfectly complements the octopus. Packed with protein and omega-3 fatty acids, it offers a healthy alternative to traditional sandwiches, while the vibrant flavors transport your taste buds on an unforgettable journey. Indulge in a unique twist on seafood that’s both satisfying and nourishing!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	377.3585

Total Fat 14.1509g	0%
Saturated Fat 2.8302g	0%
Polyunsaturated Fat g
Cholesterol 56.6038mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 4.717g
Protein 23.5849g	0%

Vitamin D 0IU	0%
Calcium 94.3396mg	0%
Iron 2.8302mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 24.1%

Carbs: 43.4%