1 serving (85 grams) contains 70 calories, 13.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 133.3 mg | 44% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Octopus cubes
Octopus Cubes are bite-sized pieces of tender octopus, typically seasoned with herbs, spices, and minimal oil to create a flavorful and protein-packed dish. Rooted in Mediterranean and East Asian cuisines, these cubes are often grilled, steamed, or pan-seared, making them a versatile addition to salads, stir-fries, or tapas spreads. Rich in lean protein and essential nutrients like vitamin B12, iron, and omega-3 fatty acids, Octopus Cubes support muscle function, brain health, and heart wellness. They are naturally low in fat and calories, though sodium content can rise depending on marinades or added sauces. Perfect for those seeking a nutritious seafood option, Octopus Cubes combine exotic flavor with wholesome benefits, offering a culinary adventure that aligns with healthy eating goals.
