1 serving (132 grams) contains 220 calories, 8.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.3 mg | 29% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 53.6 g | 19% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 5.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 267.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Octopus balls
Octopus balls, known as Takoyaki in Japanese cuisine, are a popular street food originating from Osaka, Japan. These bite-sized, round snacks are made from a savory batter of wheat flour mixed with dashi stock and eggs. Inside each ball is a piece of tender octopus, along with other fillings like green onion, pickled ginger, and sometimes tempura scraps for added texture. Takoyaki is traditionally cooked in specialized takoyaki pans, then topped with tangy takoyaki sauce, a dollop of Japanese mayonnaise, aonori seaweed flakes, and bonito flakes. While they offer a good source of protein from the octopus, takoyaki is high in refined carbohydrates due to the batter and contains significant fat from the toppings, making it a less nutrient-dense option for frequent consumption. Perfect for an occasional indulgence, these flavorful snacks provide a classic taste of Japanese street food culture.
