Nutrition Facts for Octopus ball
Image of Octopus ball

Octopus ball

Item Rating: 60/100

One cup of Octopus ball is around 236 grams and contains approximately 551 calories, 24 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Octopus Ball is a delightful Japanese street food featuring tender octopus pieces wrapped in a crispy, savory batter. Originating from the bustling streets of Osaka, these flavorful morsels are often served with a tangy takoyaki sauce, drizzled with creamy mayonnaise, and topped with bonito flakes and green onions. While octopus is a rich source of protein and omega-3 fatty acids, the batter adds a bit of indulgence. Enjoy this unique blend of taste and texture, perfect for a quick snack or appetizer!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 551.181
Total Fat 23.622g 0%
Saturated Fat 7.8739g 0%
Polyunsaturated Fat g
Cholesterol 157.4804mg 0%
Sodium 1574.8032mg 0%
Total Carbohydrate 62.9922g 0%
Dietary Fiber 3.9371g 0%
Total Sugars 7.8739g
Protein 23.622g 0%
Vitamin D 0IU 0%
Calcium 78.7401mg 0%
Iron 3.9371mg 0%
Potassium 393.7009mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%