Ochsenauge

Ochsenauge

Dessert

Item Rating: 43/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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946.4
calories
14.2
protein
118.3
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 236.6 mg 10%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 4.7 g 16%
Sugars 71.0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.5%
5.9%
44.5%
Fat: 425 cal (44.5%)
Protein: 56 cal (5.9%)
Carbs: 473 cal (49.5%)

About Ochsenauge

Ochsenauge, often referred to as "bull's eye" in German, is a baked pastry traditionally filled with jam or jelly, typically apricot or raspberry, and topped with a powdered sugar glaze. This sweet treat, popular in Central European and German cuisines, combines a flaky, buttery dough with a tangy, fruity center. While it offers bursts of flavor and a delightful texture, Ochsenauge is high in sugars and refined carbohydrates, making it an indulgent item best enjoyed in moderation. It contains some nutrients from the fruit jam, such as vitamins and antioxidants, but these benefits are minimal compared to its sugar content. For those mindful of health, smaller portions or homemade versions with reduced sugar and whole-grain flour can make this classic pastry a slightly better choice.