Nutrition Facts for Ocean tuna in water
Image of Ocean tuna in water

Ocean tuna in water

Item Rating: 74/100

One cup of Ocean tuna in water is around 236 grams and contains approximately 273 calories, 60 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.

Ocean Tuna In Water is a premium seafood option that features succulent chunks of wild-caught tuna packed in pure, refreshing water. This delicious product hails from the vibrant waters of the Pacific, bringing a taste of oceanic cuisine right to your table. Rich in protein and omega-3 fatty acids, it supports heart health and offers essential nutrients with every bite. Low in calories and perfect for salads, sandwiches, or as a quick snack, Ocean Tuna In Water is a healthy choice that doesn’t compromise on flavor. Dive into a nutritious delight that tastes as good as it is for you!

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Nutrition Facts

Serving size (235.7143g)
Amount per serving % Daily Value*
Calories 272.8572
Total Fat 2g 0%
Saturated Fat 0.5714g 0%
Polyunsaturated Fat g
Cholesterol 74.2858mg 0%
Sodium 537.1429mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60.143g 0%
Vitamin D 97.1428IU 0%
Calcium 31.4285mg 0%
Iron 2mg 0%
Potassium 558.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 93.0%
Carbs: 0.0%