1 serving (200 grams) contains 450 calories, 40.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 47.1 g | 94% | |
Vitamin D | 235.3 mcg | 1176% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ocean Prime Seabass is a signature dish that highlights the delicate and buttery flavor of Chilean sea bass, a prized fish known for its rich texture and versatility in cooking. This entrée is elevated with a citrus glaze, balancing sweetness and tang, and is often accompanied by roasted vegetables or a side of potatoes, creating a harmonious flavor profile. A staple of modern American cuisine with influences from global seafood traditions, the dish delivers a balanced source of protein while being low in carbohydrates. Chilean sea bass is also rich in omega-3 fatty acids, promoting heart and brain health. However, the citrus glaze may contribute added sugar, and the preparation can vary in sodium content depending on accompaniments. Perfect for seafood lovers, the Ocean Prime Seabass offers indulgence with a touch of nutritional benefit, making it a flavorful yet mindful choice for dining.