1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Obraceny Rizek, or "reversed schnitzel," is a traditional Czech dish that offers a unique twist on the classic breaded cutlet. Unlike a typical schnitzel, the meat—commonly pork or chicken—is marinated, coated in breadcrumbs, and then dipped into eggs before cooking. This reverse breading technique creates a richer and more flavorful crust. The dish is often pan-fried in oil or butter, giving it a golden, crispy exterior. While packed with protein, Obraceny Rizek is high in fat due to the frying process, making moderation essential for a balanced diet. Served alongside potatoes, rice, or fresh vegetables, it can be complemented with nutrient-dense sides to enhance its overall health profile. With roots in Czech cuisine, Obraceny Rizek reflects the country’s love for hearty and comforting meals that bring tradition and rich flavors to the table.