Obraceny rizek

Obraceny rizek

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.

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411.8
calories
29.4
protein
23.5
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

22.2%
27.8%
50.0%
Fat: 211 cal (50.0%)
Protein: 117 cal (27.8%)
Carbs: 94 cal (22.2%)

About Obraceny rizek

Obraceny Rizek, or "reversed schnitzel," is a traditional Czech dish that offers a unique twist on the classic breaded cutlet. Unlike a typical schnitzel, the meat—commonly pork or chicken—is marinated, coated in breadcrumbs, and then dipped into eggs before cooking. This reverse breading technique creates a richer and more flavorful crust. The dish is often pan-fried in oil or butter, giving it a golden, crispy exterior. While packed with protein, Obraceny Rizek is high in fat due to the frying process, making moderation essential for a balanced diet. Served alongside potatoes, rice, or fresh vegetables, it can be complemented with nutrient-dense sides to enhance its overall health profile. With roots in Czech cuisine, Obraceny Rizek reflects the country’s love for hearty and comforting meals that bring tradition and rich flavors to the table.