1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 13.5 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.9 g | 81% | |
| Saturated Fat | 40.2 g | 201% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Obazda
Obazda is a creamy, Bavarian cheese spread made primarily from ripe Camembert or Brie, butter, and cream cheese, often seasoned with paprika, caraway, and onion. Originating from southern Germany, it is a traditional staple of Bavarian beer garden cuisine, typically paired with fresh pretzels or hearty rye bread. Obazda is rich in flavor and indulgent in texture but is relatively high in saturated fat and calories due to its cheese and butter base. While it does provide protein and calcium from the dairy components, moderation is key for those watching their intake of fats or sodium. The addition of spices like paprika and caraway can offer subtle health benefits, such as improved digestion, making Obazda a balanced treat in smaller servings.
