1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Obanyaki
Obanyaki, also known as Imagawayaki, is a popular Japanese confection often enjoyed as street food or a dessert. This round, pancake-like treat is made from a batter of flour, eggs, sugar, and milk, which is cooked in specially designed molds. The center is typically filled with sweet red bean paste (anko), but modern variations may include custard, chocolate, or savory fillings. Originating during Japan’s Edo period, Obanyaki is deeply rooted in Japanese culture and cuisine. While rich in flavor, it is relatively high in carbohydrates and sugar due to the batter and sweet fillings. On the plus side, the traditional red bean paste offers dietary fiber and protein, along with essential nutrients like iron and magnesium. Moderation is key when enjoying Obanyaki as part of a balanced diet, as its sweetness and calorie content make it an occasional indulgence rather than a daily snack.
