Oaty slices

Oaty slices

Snack

Item Rating: 57/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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947.9
calories
14.2
protein
142.2
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.9 mg 30%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 9.5 g 33%
Sugars 56.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.8%
5.9%
35.3%
Fat: 341 cal (35.3%)
Protein: 56 cal (5.9%)
Carbs: 568 cal (58.8%)

About Oaty slices

Oaty Slices are a wholesome snack inspired by traditional British flapjacks, made with a base of rolled oats combined with ingredients like butter, golden syrup, and brown sugar. Some variations may include dried fruits, nuts, seeds, or chocolate for added flavor and texture. Rich in fiber from the oats, they provide slow-releasing energy, making them a satisfying choice for keeping hunger at bay. While their nutrient profile includes benefits like aiding digestion and promoting sustained energy levels, Oaty Slices can also be calorie-dense due to their sugar and fat content, depending on the recipe. They’re best enjoyed as an occasional treat or fuel for active days. Whether homemade or store-bought, Oaty Slices are a comforting, hearty snack that balances rustic flavors with simple ingredients.