Oats with milk and strawberries
One cup of Oats with milk and strawberries is around 237 grams and contains approximately 921 calories, 40 grams of protein, 16 grams of fat, and 157 grams of carbohydrates.
Oats With Milk And Strawberries is a delicious and wholesome breakfast option that combines hearty rolled oats with creamy milk and fresh, juicy strawberries. Originating from a variety of culinary traditions, this dish showcases the simplicity of wholesome ingredients. Oats are rich in fiber, promoting digestive health and keeping you full throughout the morning, while strawberries add a burst of vitamins and antioxidants. Together, they create a nourishing bowl that’s not just tasty, but also beneficial for heart health and energy levels. Enjoy this delightful mix as a perfect start to your day!
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Nutrition Facts
| Serving size | (236.6864g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 920.7101 |
| Total Fat 16.3314g | 0% |
| Saturated Fat 2.8402g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7337mg | 0% |
| Total Carbohydrate 156.9231g | 0% |
| Dietary Fiber 25.0888g | 0% |
| Total Sugars 0g | |
| Protein 40g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 127.8107mg | 0% |
| Iron 11.1243mg | 0% |
| Potassium 1015.3846mg | 0% |
Source of Calories