One cup of Oats with cinnamon and spice is around 240 grams and contains approximately 893.0 calories, 22.3 grams of protein, 14.0 grams of fat, and 178.6 grams of carbohydrates.
Oats With Cinnamon And Spice is a warm, comforting bowl of goodness that blends hearty oats with the aromatic flavors of cinnamon, nutmeg, and a hint of vanilla. Rooted in traditional breakfast cuisine, this nourishing dish is not only delicious but also a powerhouse of health benefits. Packed with fiber, it helps keep you full and satisfied, while the spices add natural sweetness without added sugar. Rich in antioxidants and known to support heart health, Oats With Cinnamon And Spice is a perfect start to your day, offering both flavor and wellness in every bite.
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Nutrition Information
Calories |
893.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1116.3 mg | 48% | |
| Total Carbohydrates | 178.6 g | 64% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 55.8 g | ||
| protein | 22.3 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.6 mg | 8% | |
| Iron | 7.3 mg | 40% | |
| Potassium | 725.6 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
