Oats with berries
One cup of Oats with berries is around 238 grams and contains approximately 926 calories, 40 grams of protein, 17 grams of fat, and 157 grams of carbohydrates.
Oats With Berries is a wholesome breakfast classic that combines hearty rolled oats with a medley of fresh, vibrant berries. Originating from traditional European and American cuisines, this dish is not only comforting but also packed with nutrients. Rich in fiber, oats support digestive health and keep you feeling full longer, while berries provide a burst of antioxidants and vitamins. Whether topped with a drizzle of honey or a sprinkle of nuts, Oats With Berries is a deliciously healthy way to start your day, fueling your body with the energy it needs. Enjoy a bowl of this vibrant blend, and embrace the goodness it brings to your morning routine!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 926.1905 |
| Total Fat 16.6667g | 0% |
| Saturated Fat 2.8571g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 157.1429g | 0% |
| Dietary Fiber 25.2381g | 0% |
| Total Sugars 2.381g | |
| Protein 40.4762g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 128.5714mg | 0% |
| Iron 11.1905mg | 0% |
| Potassium 1021.4286mg | 0% |
Source of Calories