Nutrition Facts for Oats sprouted
Image of Oats sprouted

Oats sprouted

Item Rating: 80/100

One cup of Oats sprouted is around 120 grams and contains approximately 450 calories, 18 grams of protein, 9 grams of fat, and 81 grams of carbohydrates.

Oats Sprouted are a nutritious, whole grain food derived from whole oat groats that have been soaked and germinated, unlocking their natural goodness. Originating from traditional health practices, these sprouted oats are packed with vitamins, minerals, and antioxidants, making them a powerhouse for your breakfast or baking needs. With a rich, nutty flavor and creamy texture, they blend seamlessly into smoothies, oatmeal, or granola. Packed with fiber, they promote digestive health and provide sustained energy throughout the day. Enjoy Oats Sprouted for a deliciously healthy boost to your meals!

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Nutrition Facts

Serving size (120.1201g)
Amount per serving % Daily Value*
Calories 450.4505
Total Fat 9.009g 0%
Saturated Fat 1.5015g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 81.0811g 0%
Dietary Fiber 12.012g 0%
Total Sugars 3.003g
Protein 18.018g 0%
Vitamin D 0IU 0%
Calcium 60.0601mg 0%
Iron 6.006mg 0%
Potassium 450.4505mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 15.1%
Carbs: 67.9%