Oats so simple large bowl

Oats so simple large bowl

Breakfast

Item Rating: 80/100

1 serving (57 grams) contains 215 calories, 6.0 grams of protein, 4.0 grams of fat, and 38.0 grams of carbohydrates.

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895.8
calories
25
protein
158.3
carbohydrates
16.7
fat

Nutrition Information

1 cup (237.5g)
Calories
895.8
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8.3 mg 0%
Total Carbohydrates 158.3 g 57%
Dietary Fiber 12.5 g 44%
Sugars 4.2 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 6.3 mg 35%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

71.7%
11.3%
17.0%
Fat: 150 cal (17.0%)
Protein: 100 cal (11.3%)
Carbs: 633 cal (71.7%)

About Oats so simple large bowl

Oats So Simple Large Bowl is a wholesome, satisfying breakfast option combining fine oats with a quick and easy preparation. Originating from the classic British breakfast tradition, this dish highlights the simplicity and convenience of oatmeal, delivering a nourishing start to the day. Packed with whole-grain oats, it provides a sustained release of energy and is an excellent source of dietary fiber, promoting healthy digestion and supporting heart health. Low in saturated fat and free from artificial flavors or preservatives, it aligns with balanced eating habits. However, depending on the preparation or added toppings like sugar or syrup, the calorie and sugar content may increase. The Large Bowl format ensures a more filling portion to fuel morning routines. Perfect for busy lifestyles, Oats So Simple offers a versatile base for various toppings, adapting to your taste while maintaining its nutritious core.