Nutrition Facts for Oats pancake
Image of Oats pancake

Oats pancake

Item Rating: 74/100

One cup of Oats pancake is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Oats Pancake is a delightful and nutritious breakfast option made from whole grain oats, eggs, and a splash of milk or dairy alternative. Originating from wholesome, rustic kitchens, this dish combines the comfort of traditional pancakes with the health benefits of oats. Loaded with fiber, protein, and essential nutrients, Oats Pancake is perfect for keeping you full and energized throughout the day. Plus, it's versatile—top it with fresh fruits, nuts, or a drizzle of honey for an added boost. Enjoy a delicious start to your morning with Oats Pancake, where flavor meets health in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 11.9048g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%