1 serving (80 grams) contains 300 calories, 15.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 132.4 g | 48% | |
| Dietary Fiber | 20.6 g | 73% | |
| Sugars | 29.4 g | ||
| protein | 44.1 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 588.2 mg | 45% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 882.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oats overnight
Oats Overnight is a convenient, no-cook breakfast option designed for busy mornings. It combines hearty rolled oats with premium ingredients like chia seeds, ground flaxseed, and protein powder, creating a nutrient-dense meal. Flavored with options like real fruits, cocoa, or spices, it offers a variety of tasty combinations. Originating from the growing trend of quick, healthy breakfasts, Oats Overnight falls within the American and modern health-food cuisine. This breakfast is high in protein, fiber, and omega-3 fatty acids, supporting sustained energy and digestion. It’s also customizable to meet dietary preferences, offering gluten-free, plant-based, and low-sugar options. Simply mix a pre-portioned Oats Overnight packet with milk or a milk alternative, refrigerate overnight, and enjoy in the morning. While naturally sweetened varieties exist, some flavors may include added sugars, so it's worth checking the label. Oats Overnight is a balance of nutrition, taste, and convenience.
