One cup of Oats overnight banana bread is around 238 grams and contains approximately 476 calories, 12 grams of protein, 12 grams of fat, and 83.0 grams of carbohydrates.
Oats Overnight Banana Bread is a delicious blend of wholesome oats, ripe bananas, and a touch of cinnamon, crafted to satisfy your cravings while keeping you nourished. Inspired by the classic banana bread recipe, this delightful dish brings a twist to breakfast or snack time. Packed with fiber and protein, it fuels your day without added sugars or artificial ingredients. With oats as a powerhouse of nutrients, this on-the-go option is perfect for busy mornings, providing a hearty, satisfying meal that supports your healthy lifestyle. Enjoy the taste of comfort food, made nutritious!
Calories |
476 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 357 mg | 15% | |
Total Carbohydrates | 83.0 g | 30% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 24.0 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.0 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.