One cup of Oats over night is around 234 grams and contains approximately 910.3 calories, 39.5 grams of protein, 16.1 grams of fat, and 155.1 grams of carbohydrates.
Oats Over Night is a delicious and nutritious blend of whole grain oats, chia seeds, and natural flavorings, crafted to deliver a wholesome breakfast right to your table. Inspired by the Scandinavian tradition of overnight oats, this convenient meal is packed with fiber, protein, and essential nutrients to fuel your day. Each serving is low in added sugars and free from artificial ingredients, making it a heart-healthy option you can feel good about. Simply mix with your favorite milk or yogurt, refrigerate overnight, and wake up to a creamy, satisfying meal that’s ready when you are. Oats Over Night—healthy eating made easy!
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Nutrition Information
Calories |
910.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.1 g | 20% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 155.1 g | 56% | |
| Dietary Fiber | 24.8 g | 88% | |
| Sugars | 0 g | ||
| protein | 39.5 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.4 mg | 9% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 1003.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
